Considering my previous blog post was about the grounding found in chronology, excuse me as I go out of chronological order and skip about four months of my travels.
I know folks are eager to hear of my adventures abroad, but I am presently holding sacred space for the experience I had in Senegal. I have dedicated my life to improving my mental health and elevating my personal experience in ways that resonate with me. Sometimes that looks like me completely disconnecting from a place or thing (or country) for as long as necessary. And because I'm so open with my life, it's important for me to process all my large feelings before bringing them to the collective. I'm a sharer, so sis gon share.
I’d love to share stories of tangy mango bliss and getting to just be for the better part of four months but the truth is, I didn’t go to a spa resort. I didn’t go on vacation. I didn’t go for fun or just for travel's sake. I intentionally went to Senegal to do deep-seated emotional work and that shit was hard. Overall though, it was an amazing trip where I met wonderful people, ate delicious food daily, and literally got a new dad.
I do the difficult emotional work to address not just my personal trauma, but systemic and historical traumas as well. I find power in awareness. I like to know what thinking/behaviors are mine, and which I need to let go of. A lot of times folks be walking around mad at the world not realizing they are just carrying generations of hurt. I'd much prefer to carry generations of rest, emotional security and adventure. So, I do the work. And a part of my present work, is holding my Senegal trip close to me until I've done all the processing needed.
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